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Dr. Michael Brickey is President of the Ageless Lifestyles Institute and author of Defy Aging. His new book, 52 baby steps to Grow Young, gives two-page-a-week practical steps for developing a youthful mindset at every age. Further information is at www.DrBrickey.com.

Formatting may be changed and you may use one of the web site pictures of the author or books to accompany the article. If published online, please keep live links.

The Ageless Lifestyles Institute provides research, speaking, publishing, and coaching services to blaze new trails for increasing longevity and helping people live longer, healthier, and happier. The anti aging approach is holistic wellness with an emphasis on what it takes mentally and emotionally. In short we help people grow young and live on purpose.

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For further information on Contact

Michael Brickey, Ph.D.
President
Ageless Lifestyles Institute
865 College Ave.
Columbus, OH 43209
614-237-4556
articles@DrBrickey.com